Iron is the main component of red blood cells in the blood, and it is responsible for the delivery of oxygen throughout the body. Women tend to be deficient in iron due to menstruation, pregnancy, and childbirth. Those who sweat a lot and exercise a lot also tend to lose iron. FANCL's "Iron" contains sodium iron citrate, which is highly absorbable, and two tablets a day provide 10 mg of iron. In addition, it also contains folic acid, which is recommended during pregnancy.

Recommended daily amount
2 capsules

Main Ingredients / 2 capsules per day
Iron: 10.0 mg, folic acid: 200 μg, vitamin B6: 1.2 mg, copper: 0.8 mg, vitamin B12: 2.4 μg,

Nutritional Labeling
Iron is necessary for the formation of red blood cells. Copper, folic acid, and vitamin B12 are nutrients that assist in the formation of red blood cells. Copper is a nutrient that aids in the normal function of many enzymes in the body and in bone formation. Folic acid is a nutrient that contributes to the normal development of the fetus.

Allergens (out of 28 items)
Not applicable

Precautions
Infants and children should not take this product. (Infants and children can obtain sufficient magnesium, zinc, and copper from their normal diet and do not need to take supplements.) ) *This product is not intended to cure diseases or promote better health by high intake. Folic acid is a nutrient that contributes to the normal growth of the fetus, but high intake of folic acid does not improve the growth of the fetus. Unlike food for specified health use, this product has not been individually reviewed by the Commissioner of the Consumer Affairs Agency.